• Dr. Sara Vivona

Change Your Life in 21 Days

It only takes 21 days to make or change a habit. What habits could you develop that would improve your life? Would you eat healthier, exercise more, strive to lose weight, be healthier, or learn how to cook? All of the above? Then I invite you to participate in IHWC's 21 day cleanse! This cleanse will not only teach you how to have a healthy lifestyle, but it will also help you look and feel better from the inside out!

That sounds great, doc, but why do I even need to cleanse?

Cleansing, as known as detoxification, will help you remove toxins from your body, help your organs work more efficiently, help you maintain a healthy weight and provide your body with an abundance of nutrients that it can then stockpile for future use.

You are exposed to toxins every day. Toxins are in the air you breath(pollutants), water you drink(chemicals, fluoride, chlorine) and food you eat(pesticides, GMO, preservatives, additives). Internally, your body will also make toxins as a byproduct of normal metabolic function. Your body is designed to be able to get rid of toxins through the intestines, liver, and kidneys. However, due to the number of toxins you are exposed to, your body easily becomes overburdened.

When this happens toxins are stored in your body and can cause problems such as:


Weight gain,


Skin problems,

low libido,

Digestion problems,

joint pain,

poor sleep,


and many more!

What are the benefits of this cleanse?

This cleanse has a positive effect on your biochemistry. You may notice the following:

Improved weight management

More Energy

Better Digestion

Clearer Skin

Shinier Hair

Lessening of a past condition (headaches, PMS, digestive problems, chronic disease, etc)

Better Sleep

What supplements will I use during the cleanse?

"SP Cleanse

SP Cleanse combines 20 unique whole food and botanical ingredients designed to support the body’s normal toxin-removal processes

  • Supports healthy kidney, liver, and gallbladder function

  • Encourages healthy digestive function