drsaraFeb 9, 2022Kick Sugar Goodbye With These Alternatives In this video, Dr. Sara goes through some of the best sugar alternative. Find out which ones are the best for your health, which ones are...
Dr. Sara VivonaFeb 4, 2022Dr. Sara's Go To Gluten Free Bread RecipeDr. Sara's easy gluten free bread recipe.
Dr. Sara VivonaJan 24, 2022Never Combine Fruit With Other FoodsYour gut is your second brain and second skin. "Its main role is controlling digestion, from swallowing to the release of enzymes that...
Dr. Sara VivonaJan 24, 2022Introducing Foods To Your BabyThe goal for introducing foods to your baby is to introduce as high quality, nutrient dense foods as you can. Overall you want to...
Dr. Sara VivonaJan 24, 2022Yes, we can treat your baby too!It is never too early to be tested for what you need to be healthy! Dr. Sara made a quick video explaining how we treat babies and small...
Dr. Sara VivonaJan 24, 2022Dr. Sara Easy Winter Squash Soup10-15 Cups Winter squash or sweet potato 1 Onion, Diced 3 Cloves of Garlic 2-3 Tablespoons of Butter Salt & Pepper to taste Ocean's Halo...