Dr. Sara Easy Winter Squash Soup
10-15 Cups Winter squash or sweet potato
1 Onion, Diced
3 Cloves of Garlic
2-3 Tablespoons of Butter
Salt & Pepper to taste
Ocean's Halo No soy Sauce, Korean Barbecue sauce, or Teriyaki Sauce
Water, fill to .5 inch below squash.
Directions: Cut up vegetables, and then boil for 12 minutes. Puree in batches with a blender. Season to taste with salt, pepper, and one of the no soy sauces. Enjoy!
Link to sauces: https://oceanshalo.com/products/sauces-dressings/
Adapted from Amy Chaplin's recipe: https://www.amazon.com/Whole-Food-Cooking-Every-Day/dp/1579658024